| Personal Trainer - Initial Appointment | $50.00 |
| Includes review of health history, nutritional background and planning and overall personal program designing for weight loss, weight gain, physical rehabilitation, body building, and more. Buddy system training. |
| Personal Certified Trainer, one person once per week | $40.00/hr |
| Personal Certified Trainer, one person twice per week | $35.00/hr |
| Personal Non-Certified Trainer, one person | $30.00/hr |
| Yoga Training by Joan | $35.00/hr |
| Mat Pilates Training w/Cindy | $35.00/hr |
| Training 2 people/hr | $25.00/ea |
| Reformer Training w/Cindy | $50.00/hr |
| You may also purchase multiple training sessions as follows: single session $50, 5 sessions $230, 10 sessions $420, 20 sessions $780. |
| Nutritional Counseling Only (Member) | $20.00/wk |
| Nutritional Counseling Only (Non-member) | $25.00/wk |
| Nutritional Counseling is great for someone needing to lose a lot of weight or just get a healthy diet for more energy and a healthier body. The program includes 2 weekly, 15 minute appointments with a nutritional trainer who will review your food journel and teach you healthy balanced nutrition for lifelong weight loss or control. Manual and workbook are an additional $30 charge and are optional in the program, but very helpful. |
Participant must prepay monthly. Additional $20 fee along with your monthly fee for first month. Your first visit will last a half hour; you will get set up on your eating/nutritional program. |
