1015 NW Adams
McMinnville, OR 97128
503.472.2541
Fax: 503.435.2397

Cindy Walker


Dani Miles


Joan Sterling

PERSONAL TRAINING
Personal Trainer - Initial Appointment $50.00
    Includes review of health history, nutritional background and planning and overall personal program designing for weight loss, weight gain, physical rehabilitation, body building, and more. Buddy system training.
Personal Certified Trainer, one person once per week $40.00/hr
Personal Certified Trainer, one person twice per week $35.00/hr
Personal Non-Certified Trainer, one person $30.00/hr
Yoga Training by Joan $35.00/hr
Mat Pilates Training w/Cindy $35.00/hr
Training 2 people/hr $25.00/ea
Reformer Training w/Cindy $50.00/hr
     You may also purchase multiple training sessions as follows: single session $50, 5 sessions $230, 10 sessions $420, 20 sessions $780.
Nutritional Counseling Only (Member) $20.00/wk
Nutritional Counseling Only (Non-member) $25.00/wk
    Nutritional Counseling is great for someone needing to lose a lot of weight or just get a healthy diet for more energy and a healthier body. The program includes 2 weekly, 15 minute appointments with a nutritional trainer who will review your food journel and teach you healthy balanced nutrition for lifelong weight loss or control. Manual and workbook are an additional $30 charge and are optional in the program, but very helpful.

Participant must prepay monthly. Additional $20 fee along with your monthly fee for first month. Your first visit will last a half hour; you will get set up on your eating/nutritional program.



Cindy working with a client on the Pilates Reformer
 
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